Did you know that thermal and wellness tourism is one of the must-see attractions when visiting Lithuania? This Northern European country is an underrated destination for self-care. Yet, it offers high-quality thermal treatments inspired by local traditions. Here are 3 good reasons to engage in thermal tourism in Lithuania. Lithuania, a mere 3-hour direct flight from Paris, is a destination that might not always spring to mind, especially for those seeking thermal tourism.
Yet, this European country has a deeply rooted tradition in the realm of spas and wellness. Depending on your preferences, you can indulge in pampering in major Lithuanian cities like Vilnius, the capital, or opt for a wellness retreat amidst the tranquil countryside. The hub of Lithuanian balneotherapy is in Druskininkai, one of the oldest and most renowned spa towns in the country.
Druskininkai boasts one of the largest water parks in Lithuania, with over 20 different saunas. Whichever option you choose, you'll have the opportunity to enjoy the therapeutic benefits of local products such as mineral waters, therapeutic mud, amber, and Lithuanian herbs.
In Lithuania, spas and wellness establishments stand out from their European neighbors for their roots in local culture and respect for distinctly Lithuanian traditions. One of the most emblematic traditions of this country is the Lithuanian sauna art. This hot steam bath has been an integral part of the local culture for centuries. To generate steam, water is poured over hot stones placed on a wood burner. This wellness and beauty ritual typically lasts 4 hours.
During this treatment, the body is swept and patted by an experienced sauna master using a bundle of carefully selected twigs. The twigs, called vantos in Lithuanian, help to exfoliate the skin, improve blood circulation, and relax muscles in the same way as a massage. The beauty rituals offered in Lithuanian saunas exclusively use natural materials such as plants, honey, or amber.
