According to Dan Heller , there are a few clues into what might make a relationship work. In a research project Heller tackled in as an undergraduate at UC-Santa Cruz, he found five components present in successful relationships.
These components are communication, compatibility, commitment, care and compromise. Heller found that the happiest individuals in his research were those who could identify all five of these elements in their romantic relationships. Want more? Heller, D. Whitbourne, S. Psychology Today. Face-to-face counseling: To make an appointment with Dr. Keley Smith-Keller, campus counselor β contact her at keley. Tele-counseling: In addition, all Mount Marty University students now have access to free tele-counseling, crisis consultation and life coaching through the Virtual Care Group: www.
Communication : Effective communication is vital in any relationship. It involves actively listening to each other, expressing thoughts and feelings honestly and respectfully, and resolving conflicts in a healthy way.
Compatibility : Compatibility refers to the shared values, interests, and goals that bring people together. While differences can be enriching, having fundamental compatibility in important areas can strengthen a relationship's foundation. Commitment : Commitment is a willingness to invest time, effort, and energy into the relationship.
It means prioritizing the partnership and working together to overcome challenges. Both partners should be dedicated to making the relationship work and be willing to make compromises when necessary. Care : Care in a relationship involves showing love, affection, and support for your partner. This can manifest through small gestures of kindness, empathy, and consideration for each other's well-being. It's about being there for your partner in good times and bad.
