Therapeutic Massage — A focused or full-body session incorporating a blend of massage techniques to maximize pain relief and the healing of chronic or acute musculoskeletal conditions.
Relaxation Massage — A full-body session incorporating a blend of massage techniques to maximize tension reduction, relaxation and enjoyment. Pre-natal or Post-partum Massage — Pregnancy and labor place specific demands on our bodies.
Fortunately, massage can relieve many of the common discomforts of pregnancy hip pain, low back pain, pelvic pain, etc. Myofascial Release Massage — Did you know that all muscles fibers are interwoven with connective tissue, known as "fascia"?
As we age, fascial tissue, designed to lubricate and facilitate movement, can become gluey and rigid, impeding movement and causing discomfort. Myofascial Release Massage, similar to gentle forms of Rolfing, deeply stretches fascial tissue, increases range of motion and encourages a balanced easeful posture.
This style of bodywork includes postural assessment, and frequent client participation with small movements. If you like deep tissue massage, you will love this work! This work can create deep and lasting changes. Thai Yoga Massage — Thai Yoga Massage is an ancient bodywork practice that releases muscle tension, increases flexibility, and balances internal energy.
