Various Ayurveda Day-Cure programmes offer you the perfect opportunity to take care of your health, recharge your batteries and reconnect with yourself. Start the day with vitalising yoga exercises and relax during a gentle and nourishing oil massage with high-quality medicated Ayurvedic oil selected according to your personal constitution. Nourishing yoga combined with a traditional Ayurvedic massage and a soothing forehead oil pouring will calm your mind and restore a youthful glow to your body and skin.
The yoga session and a full-body treatment are followed by the traditional Shirodhara, in which well-tempered oil is applied to the forehead to deeply calm your nervous system and relieve stress. The medical services provided as part of the treatment programme are billed in accordance with the scale of fees for naturopaths.
These can be reimbursed in full or in part by your private health insurance company or via your private supplementary insurance, depending on your insurance policy. The purifying and sensual Nasya therapy uses oils specially infused with herbs, relaxing massages and various traditional Ayurvedic techniques.
The aromatic herbal steam opens the nasal passages, the refreshing oils clear the mind and you will leave with a feeling of vitality and increased clarity. Nasya clears the mind and brings a sense of lasting clarity and renewal. Ancient Ayurvedic techniques and tools release stagnant energy and tension, relieve headaches and help you breathe in the abundance of your life.
The Radiant Glow day programme begins with restorative yoga, followed by an Udvartana treatment. This begins with a characteristic Abhyanga massage with customised herbal oils, followed by a revitalising Ayurvedic full-body scrub. It promotes weight loss, circulation and recharges your system with energy. The body scrub is followed by a relaxing Shirodhara, where oil infusions flow over your forehead to deeply calm your nervous system, dissolve deep-seated stress and create a lasting sense of peace.
