High Point is ready to welcome you with open arms and open gyms! If you are someone who is looking to stay fit while traveling, High Point has made it easy to keep up with those goals with many options for massages , facials, fitness classes , and more.
Check out many of the incredible resources to help you be your best you below. Looking for a relaxing massage? Tranquil Touch, Helpful Hands Massage, and Un-Knot You are just a few of the many massage salons in the area with a range of specialties. Tra nquil Touch offers 60 to minute massages, body wraps and scrubs, hot or cold stones, and even a massage designed specifically for pregnant women. They also offer dermaplane , microdermabrasion , r ejuvapen and several other facial options.
Helpful Hands Massage has a wide menu of services from massages to facials and more. Along with traditional massages, they also offer some unique treatments such as a heated deep tissue bamboo massage, lymphatic drainage massage and a reflexology foot massage. Their facials can be personalized based on your skin type , and their body wraps and detoxifying ionic foot bath are great ways to cleanse your pores and reset.
Un-Knot You is a physical therapy and massage studio that offers specialized treatments designed for people recovering from an injury, athletes, and fitness enthusia sts. This includes joint mobilization, kinetic taping, cupping, and more. High Point is also home to many yoga studios. Soulstice and Humbled Warriors Yoga are two great options. Humbled Warriors Yoga may be a more traditional yoga studio, but they o ffer classes for all skill and experience levels , with many variations for beginners through experienced yogis.
Although it can be difficult to continue working out while traveling, High Point makes it easy with several gyms that offer drop-in classes. Club Pilates and Pure Barre b oth offer a free firs t c lass, and Burn Boot Camp and CrossFit allow drop-ins for people who do not have a membership. Enjoy meeting some new friends, a no-pressure run, and some delicious pints from Brown Truck!
