Giel Chiropractic. Call Us Now for More Information. Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered an alternative or fringe approach, but it is now becoming much more mainstream.
When the body is tense and under stress, it produces unhealthy levels of the stress hormone, cortisol, which can contribute to weight gain, sleeplessness, digestive problems, and headaches.
Massage therapy can help decrease cortisol levels in the body and trigger feelings of relaxation, improved mood, and reduced stress levels. It Reduces Stress. Not only can massage therapy help with stress relief, but regular massage sessions over a period of time can boost energy levels, reduce pain, and stimulate individuals on physical as well as emotional levels.
Regular massage therapy sessions have been found to reduce blood pressure levels. It Promotes Muscle Relaxation. It can also help reduce stiffness and edema swelling in the muscles and joints. In short, massage therapy promotes healing and pain management, as well as help to calm the nerves. It Can Help Improve Circulation. Getting regular massage therapy can significantly improve circulation.
Proper circulation brings damaged, stiff, and tense muscles the rich blood supply they need to promote healing. It Can Help Improve Posture. A soothing massage allows the body to relax and loosen the muscles made tense and sore by bad posture. Massage therapy can help get the body back into proper alignment and improve posture.
