Each of us has once vowed never to drink anything again, particularly after having had a hangover. I bet you would never have guessed! We seem to forget about drinking water, although we keep hearing how much water we should drink β doctors, mothers, everybody seems to be obsessed with its benefits.
Water, the essence of life, is the best hair of the dog. Alcohol robs your body of the fluids it needs to function properly. By drinking more water, instead of vodka, you can avoid getting dehydrated. Do you want an extra boost? Add some ginger and lemon. Give it a try; your body will thank you for it. Honestly, this is better than any other remedy, because coconut water contains large amounts of potassium.
Because of its popularity, you can find it at any major grocery store. If you have time to sleep, you should definitely do so. The best way to make your sleep especially effective is to darken your room. This will stimulate the production of melatonin β the sleeping hormone. You love guacamole?
So, I hope these tips have been helpful. There are many more on the internet, so feel free to google them. Brexit and Trump I guess, maybe some famous people who died and the most recent tragedies like the Brazilian plane that crashed in Colombia or the terrorist attack on a Berlin Christmas market.
But are you aware of things that happened earlier this year? As I said before, probably no one has forgotten neither that Donald Trump won the US election in November nor that the Brits decided to leave the EU in June β both were narrow victories and everyone went to bed the night before, confident that the people there would take the right decision.
