She has lived experience and charges to bring awareness to the oblivious and provide hope to peers. Margaret Seide, MS, MD, is a board-certified psychiatrist who specializes in the treatment of depression, addiction, and eating disorders. Sexual tension occurs when two individuals interact and feel sexual desire , yet no sexual activity happens. Sexual tension is more about everything leading up to sex than the actual act of having sex. This phenomenon is a very common experience. It often happens in the work settingβsome co-workers have secret hookups and don't want everyone in the office to know, some strictly flirt , while others feel awkward because they haven't acted on their sexual tension.
Keep reading to learn the causes of sexual tension and how to spot it. We also explore ways to determine if sexual tension is healthy, how to avoid unwanted sexual tension, and to increase your understanding that sexual tension is normal.
What's behind the sexual tension that we sometimes experience with another person? A high level of sexual energy can be caused by:. While both feelings can feel very powerful, they are not the same thing. With sexual tension, the desire is to engage in sexual acts with the other person. When there is love, the desire is to develop and maintain a meaningful relationship.
Most everyone has experienced sexual tension from a crush at school or work at least once. But what does sexual tension feel like? Signs of sexual tension include:. No matter how hard you try to hide it, that person always succeeds when it comes to making your heart flutter. Whatever it is, you get caught in the rapture every time. It never fails; your brain is always stuck on that particular person. Distractions are pointless, and keeping busy is a challenge. Let's face it, you're crazy about them.
It could be a handshake or a hug. Whenever they are near, you are guaranteed to feel warm all over. There is no doubt you are under their spell, effortlessly. Your eyes say everything you can't. They say eyes are the windows to the soul, but in this case, eyes are the words to your libido!
