Serene surroundings adorned with elegant decor, soothing sounds of water, and the gentle aroma of essential oils — that can only be a luxury spa.
But how do you make the most of your visit? And what treatments do you try? The result is a deeply relaxing and profoundly rejuvenating experience. Even with all my experience in the wellness industry I was impressed, this is definitely a spa secret worth sharing!
The synchronized, rhythmic movements help to release accumulated stress and tension, giving a feeling of inner peace and rejuvenation. The cold temperature can help reduce inflammation and muscle soreness. They also help to flush out metabolic waste from the muscles and boost the immune system. The process involves placing heated cups on the skin to create a vacuum, which draws the skin and underlying tissues upward into the cup.
The suction and heat from the cups help to increase blood flow to the affected areas. It really is very effective especially when used in conjunction with acupuncture and massage therapy. Guests at Six Senses take part in a Cacao ceremony: Photo credit: sixsenses.
This comprehensive approach to well-being is something I find incredibly appealing and beneficial for achieving overall balance and rejuvenation. Located on the picturesque northern tip of Ibiza, Six Senses offers breathtaking views of the Mediterranean Sea — the idyllic setting alone makes it a desirable destination. This personalized approach is something I deeply appreciate, as it enhances the overall spa experience. Located in County Mayo, Ireland, this 13th-century castle was once the ancestral home of the Guinness family and has been meticulously restored to offer an opulent retreat.
