Gurumayi's Teachings for Gurumayi's Message for has given me a deeper experience of breathing. Breath has really become my "benevolent companion. I love to stop my activity sometimes and breathe deeply three times, practicing Gurumayi's Message. My body becomes relaxed, my breath becomes expanded and full of shakti , opening my heart and making me feel lighter.
Ariccia, Italy. In the past, the workings of the heart have remained a bit of a mystery, but this year, , the heart has become a delightful recurring theme for me. My heart has been playfully opening and softening, as I witness the sweetness of those souls who cross my path.
My heart has been deeply touched by the kindness of friends, my children, and even passing strangers. This year has gifted me so many gentle acts of generosity and goodwill. For all of these acts and insights, I offer my grateful thanks to my dear Gurumayi, whose voice can strum God's music on my heart strings in an instant, and whose joyful laughter seems to brush my forehead like a summer breeze.
Waihi, New Zealand. Engaging with Gurumayi's Message for has had a profound effect on my spiritual practices. From the day after receiving Gurumayi's gift, meditation became deeper. As I breathe in and breathe out, I see the advantageous balancing power of Gurumayi's words. The lines of the Message invite me to take a deep plunge into the perception of the Self, joyfully reside in that awareness, and bring that experience outward, gently, in harmony with the world around.
As I do this, I feel the empowerment of making these teachings my own. New Jersey, USA. Recently, while chanting Shri Guru Gita , I became aware of my heart "thawing. Now when I repeat Gurumayi's Message for , I am in touch with these wonderful qualities over and over again. Massachusetts, USA. After receiving Gurumayi's Message, I began to repeat it, contemplate it, and meditate on it.
