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Focused on helping you build secure attachments and address family of origin trauma. Struggling to build meaningful relationships , navigate dating, or establish and maintain romantic connections?
Whether you're dealing with friendship struggles , dating challenges, or difficulties in romantic relationships, I offer individual relationship counseling to help you understand relational patterns and process unhealthy or traumatic past experiences. By addressing family of origin trauma, we can work together to break cycles and develop the emotional skills needed to create fulfilling, meaningful connections with others. My goal is to provide a supportive, nonjudgmental space where you can heal from past pain, improve communication, and build stronger, healthier relationships.
I welcome people of all sexual orientations and backgrounds, offering guidance in dating and individual relationship counseling to help you foster the relationships that matter most. Are you struggling to establish boundaries in your relationships? Maybe you are a people pleaser? Healthy boundaries are essential for maintaining a balanced and fulfilling connection with others.
If you are a people pleaser boundaries can often be hard! How do you prioritize your own needs while not feeling as through you are letting others down? Individual relationship counseling can empower you to take this step and build health boundaries within your life. Are you yearning for deeper and more meaningful connections with others?
Building meaningful relationships involves self-awareness, empathy, and effective communication. In therapy, we explore your relational patterns, attachment history, and core values to understand what is holding you back from thriving in your relationships.