The benefits of Hot Water , lukewarm, or cold, are many, particularly in the south of Morocco where it is rare. Guests can enjoy different well being spaces to relax. Moroccan hammam massage in marrakech can be made all year round. The Moroccan Hammam consists in a steam bath, originating from the thermal baths of the Ancient Rome. During the development of the Islamic religion in the Arab countries, the use of the steam bath has spread because of the recommendations of the Muslim Religion , advocating the daily ablutions and a Thorough Cleanliness.
But it is mainly thanks to its benefits, that the steam room has acquired a great popularity, especially in Marrakech with the best Hammam Rituals. Indeed, in the Hammam, steam helps to open Pores of the Skin , suitable for a deep Cleaning under the combined effect of the Black Soap of Morocco which removes the old cells, impurities and other bacteria. The hammam releases the sinuses as well as the Respiratory System bronchi, nose and throat , relaxes the muscles and improves the breathing.
Subsequently, the pores of the skin shrink through rising with Fresh Water , bringing improved skin elasticity. In the Hammam, Relaxation represents the ultimate step, it is conducive to well-being as the main action of the hammam is a significant Vasodilatation , inducing an effective Release of Muscle Tissues.
The hammam is highly recommended after a physical activity or sports because it helps Relaxing Muscles , relieving ligament pain and cramps. For a better comfort, it is recommended to avoid going to the Hammam during digestion wait 3 hours and not having shaved the same day: most of the hammams can diffuse light vapors of pine and Eucalyptus.
These plants have stinging qualities. Finally, the Hammam induces a decrease in the blood pressure. It is not recommended for people suffering of hypotension.
