Body Mechanix Massage takes a therapeutic approach to their bodywork. All sessions are booked based on time, not specific style. And many more to construct a massage that suits your needs. Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers.
Focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements. Massage therapy during pregnancy is a wonderful complementary choice for prenatal care.
It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema or swelling.
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension β which aids in better sleep β and can help relieve depression or anxiety caused by hormonal changes. Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.
