YogaTeacherTrainingTahihi Moorea I can help you resolve and heal yourself from emotional tension, body pain and energy blockages. I provide one on one consultations to help optimise your health and wellness goals through healthy plant based nutrition, a personal yoga program and massage therapy. A complete treatment for your mind, body and soul. Health Coaching: 3 Day or 5 Day Program. From the knowledge I have gained and experienced from years of experimenting with nutrition, and being a plant based chef has given me the confidence and joy to share this with you so you can live a healthier and happier life and feel love and respect within yourself and for mother Earth.
I will work with you closely to create a personalised menu and provide you with beautiful vegan recipes based on your food preferences. I will provide grocery shopping and meal preparation with you in the most simple and effective way.
Wellness Coaching: 3 Day or 5 Day Program. I will show you techniques to help align your bodies and learn how to take care and maintain them with a personal yoga program.
Exercising regularly can support better physical and mental health if you know how to stretch your body with love and awareness. Body therapy: 3 Day Program. Natural healing, relaxation and body rejuvenation through the use of massage, acupressure and herbal medicine. Enjoy and gift your body with Traditional massage , all rooted in ancient technics from the Pacific Islands, Thai and Taoist practices.
Registration open. Gift your Soul. Therapeutic Massages-Yoga-Sattvic Diet. Personal and Private Retreat. I provide the best for your inner peace Health and Wellness Retreat. Personal and Private coaching and therapies. Eco-conscious and Wellness Retreat in Private Island. Onsite Group exercise sessions, are available acrobatic yoga, meditation, massage, vegan cooking lessons, guided hiking.
